Injuries are common to athletes. Tendonitis, plantar fasciitis, rotator cuff damage, muscle tears… it’s par for the multisport course. I injured myself training today.
Yeah. Sprained my finger when I tried to break my fall as my bike toppled over from the trainer because it wasn’t secured properly. I feel incredibly stupid. This has not been my week.
I will consider it a win if I can get some kind of exercise in today and stick to my calorie goal. All I wanted to do was stay home, watching TV and ordering delivery. I made it to work, though, so… yay me?