Yesterday, I was more excited about the yoga video than about posting my weekly weight loss progress. (Also, my homemade chart had some structural defects, so I’ve switched over to excel…). Anyway, here’s week 4:
Also, it’s been just about a month since I started using Training Peaks and my dad’s coaching advice. This is kind of a nifty pie chart showing the hours I’ve spent in each discipline since I returned from Mexico:
Keep on keepin’ on!
I’m thinking of doing quickie video blogs on Fridays. Please tell me what you’d like me to talk about! I’m open to any questions or topics – is there anything you’re interested to hear my opinions on, or experiences with?