Race Planning

I’ve been instructed to put together a race plan for Sacramento (which is in 10 days!). I’ve also read that I should have a specific, measurable goal for it… but I’m only on Page 73 and I have not yet figured out the logistics of how to really set one beyond “I’d like to finish in an amount of time I don’t find embarrassing, and to feel good when I’m done.”

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Coach Irondad gave me some examples of his race plans, though, and there were some good ones in Slow, Fat Triathlete that I want to take another look at. I guess I do have some ideas about nutrition and what I’ll focus on, performance-wise, during the race, so I’m not completely adrift, just a little out of my comfort zone. Which is somewhere I’m trying to embrace being, so… good. Right? Right.

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