Day 12 – Thursday, April 10
- Weight: 221.2
- Net Calories: 1125
- Exercise: 30 minutes of walking, a 45-minute run/walk on the treadmill, and a 1550 yard swim (it was supposed to be 1800, but I got a wicked calf cramp)
This morning’s weight was 221.2 again; my grand total weight loss for my two-week experiment was 5.8 pounds. Not earth-shattering, but some solid progress and hey – that’s nearly 6 pounds I won’t be dragging around with me on Sunday. (If you don’t think that’s a big deal, try doing your next run holding three-pound hand weights.)
Have a great weekend, everyone! The Game Plan will be back to its regularly scheduled programming on Monday.