I’m trying to approach goal-setting differently than I have in the past… instead of calculating and setting dates by which I want to have lost X amount of weight, I’m going to try having short, medium, and long-term goals (in addition to my ultimate goal of being fit and resting at my healthy goal weight).

  • Current short-term goal: weigh less than 235 pounds by my burlesque performance on August 3.
  • Medium-term goal: weigh less than 210 pounds for my half-Ironman on December 5.
  • Long-term goal: weigh about 140 pounds.

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