I just “ran” for the first time in months (and the time before that was probably months as well). The quotation marks are because I only had to run for a total of 5 minutes – and even that I did at my usual lumbering pace. It did not feel good.
Platitudes that are not consoling me:
- Every journey starts with a single step
- You’re still lapping everyone on the couch!
- The only bad workout is the one that didn’t happen
Still, hey, I’m glad I did it.