Today I plunked down $70 for 4 months of Weight Watchers. I’m… optimistic? Almost any health/nutrition plan works if you can stick with it and make it a lifestyle change, rather than a “diet.” The tricky part is finding something that fits that description for you.
I’m already trying to figure out how to keep my (210-day!) streak in MyFitnessPal going while on WW, though, because hell if I’m gonna track everything I eat, drink and do in both places. Just no.
Weight Watchers for food, triathlon training for exercise, and my 25+ years of weight loss research and trial and error for everything else. Like, I know it’s important to drink enough water and get enough sleep. I know not to self-sabotage with all-or-nothing thinking. I know I can reference my long list of proven delicious healthy recipes.
I just have to do it.